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EAT BETTER, LIVE LONGER

In a world full of different diet trends, prescription drugs and “quick fix” regimens, more and more people are searching for real answers to complete health. Although “exercise and …

Sugar High

Sugar High , Sugar Low! Oh my, oh my, where does the sugar go?? To our hips, to our teeth, to the places that make us creak! Yes, that …

WELLNESS WISDOM

Flu season is upon us! Households, schools and workplaces have already been affected. Some people received the flu shot, some did not. Whether you believe in artificial vaccination or …
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